Mega Project!!!

what's on earth that has happened to my colleague when everyone keeps on saying bout diet...

whoaaaaaa.....i'm so suffocated with this term

diet,diet n diet....bla bla bla.....

quite bored n tension rite??

hey!!

diet is in my list for this new year..kui3

i'm not doing this bcoz of what people had said to me

(u're fat,fat,fat....plez diet,diet n bla.. bla....)

i'm sincere n determine!!!

*just believe me kay

heheheeehehe

i hold this principle as an inspiration for me to success in this project

*diet project....huhuu

EAT LESS EXERCISE MORE

* blink3...=)

n i wanna make it real

so u guys just wait n see!!!!

come,,,let me share u the tips

- take ur meal as usual but....

-less rice 

-no rice at nite n other super heavy food

-drink lots of plain water

-keep on exercising

- play basketball